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Let's get social this winter

As Winter Approaches, Let’s Talk about the Importance of Socialization for Health and Wellness.  

 

Winter is often regarded as a time for stillness and dormancy. Nature slows down, animals hibernate, and the world feels quieter. But with this stillness and quiet, it also brings along loneliness and sadness for some people.  For those who find themselves isolated and indoors during the winter months, it can be a long, lonely and unhealthy season.  

 

At the Adult Day Health Center at Manor on the Hill, we recognize the importance of socialization for both the mental health and physical health of those we serve.  

 

Socialization plays an essential role in preventing feelings of loneliness and isolation among seniors. Research indicates that over 40% of older adults report experiencing loneliness, which can lead to serious mental health problems such as depression and anxiety. Engaging with others helps improve self-esteem and confidence, while providing emotional support and a sense of belonging.

At the Adult Day Health Center at Manor on the Hill, our folks create friendships and bonds that provide purpose, as caring and companionship are so beneficial to our human emotional being.   

 

Socialization plays a crucial role in cognitive health, especially for older adults. Engaging in social activities can 

lead to improved cognitive performance and a slower decline in cognitive abilities.

The stimulation from conversations with others and group activities can help maintain mental sharpness and memory recall. Our activities such as crafts, bingo, book club and karaoke are so helpful to stimulate cognitive performance.   

 

The physical health of seniors can be greatly impacted by socialization. Whereas isolation can lead to sedentary lifestyles that are linked to various health issues, such as high blood pressure and increased risks of chronic disease, socialization works in quite the opposite fashion. Socializing encourages physical activity through group exercises, dancing, gardening, walks, and community activities that improve overall health and wellness.  

 

There are so many benefits to socialization for our overall health. As winter presents colder weather, it also presents an opportunity to come indoors with friends, to share the day with those who care, to enjoy a healthy meal, to learn a new skill or craft and to make each day a wonderful experience.  

 

We hope that you will join us at the Adult Day Health Center at Manor on the Hill.  


To request a tour or more information, please contact: 

Allyson Chalapatas 

Director of Community Outreach 

978-537-1661 ext. 515 office 

978-855-4077 cell  

Having Fun with Friends, making Happy Memories
Having Fun with Friends, making Happy Memories

 
 
 

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ADHC at Manor on the Hill provides equal employment opportunities (EEO) to all employees and applicants for employment without regard to race, color, religion, sex, national origin, age, disability or genetics. In addition to federal law requirements, ADHC at Manor on the Hill complies with applicable state and local laws governing nondiscrimination in employment in every location in which the company has facilities. This policy applies to all terms and conditions of employment, including recruiting, hiring, placement, promotion, termination, layoff, recall, transfer, leaves of absence, compensation and training. 

ADHC at Manor on the Hill expressly prohibits any form of workplace harassment based on race, color, religion, gender, sexual orientation, gender identity or expression, national origin, age, genetic information, disability, or veteran status.

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